Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. In recent years, more and more people have started using supplements to help their cognitive function and brain health. The most popular among these are nootropics, which can also be called smart drugs or memory-enhancing supplements. There…
Summary: Neither Alpha Brain nor Gorilla Mind Smooth made it onto our top nootropic list. Of the two, though, Gorilla Mind Smooth is a better brain supplement than Alpha Brain. Gorilla Mind Smooth doesn’t hide its ingredients behind a proprietary blend. Plus, some of Mind Smooth’s ingredients are shown to be effective for supporting your…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Chamomile tea is naturally caffeine-free. It is prepared from daisy-like flowers of the Asteraceae plant family. Since it doesn’t come from the Camellia sinensis tea plant, which is, by the way, the source of traditional teas like…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Chamomile is one of the most gentle natural remedies for sleep. Both German and Roman variety of chamomile is shown to have relaxing, anti-anxiety effects. German chamomile (Matricaria chamomilla) and Roman chamomile (Chamaemelum nobile), are the most…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Chamomile is better studied than Feverfew, especially in regard to its calming effects, anti-inflammatory qualities, and sleep and digestive benefits. Chamomile seems to have a broader spectrum of health benefits whereas Feverfew is primarily used for relieving…
Neuriva Ultra vs Neuriva Plus Summary Looking for a quality brain supplement to improve your mental clarity? You probably came across the popular Neuriva Ultra and Neuriva Plus, made by Schiff Vitamins. They claim to fuel 7 indicators of cognitive performance including your focus and memory. While online reviews of these two products look promising,…
Disclaimer: Parts of this article were drafted by AI and edited by a human author to ensure accuracy and quality. At the time of writing, we’re in the middle of fall, the season of red grapes, beautiful colors – and chestnuts. Chances are, you’re reading this article because you enjoy the smell and taste of…
Disclaimer: Initially drafted by AI, this article was edited and revised by a human author to ensure accuracy and quality. The Short Answer Phosphatidylserine (PS) is one of those supplements that doesn’t work right away. The first results are typically seen after 4-6 weeks of supplementation. This is because phosphatidylserine is naturally found in your…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. Phosphatidylserine is a fat-soluble nutrient that is found in abundance in the brain and muscles. It can be synthesized by the body from two other substances, namely erythrocyte membrane and serine. Phosphatidylserine is known to be a…
Disclaimer: Initially drafted by AI, this article was edited by a human author to ensure accuracy and quality. TL;DR Article Summary Bacopa monnieri is a herb you’ve probably heard of if you’ve ever delved into nootropics. This herb is one of the most popular adaptogens, with studies showing it helps memory and brain health. But…